Strathlon
Your AI coach for training & nutrition
Strathlon builds a training and nutrition plan around you — your body, goals, sport and schedule — then coaches you through it day by day. On your iPhone.
A real coach in your pocket
Everything below is built into the app. The AI Coach features (chat, meal plans and photo logging) are the premium tier; your plan, timers, targets and tracker come with the app.
AI Coach
Chat with a coach that knows your profile, goals, sports and today's targets. Ask for advice, build a meal plan, or get instant form coaching on any exercise.
Sport-specific plans
Pick from 38 sports across every category. Strathlon periodises your gym training through structured phases and adapts your week to match days, practice and season.
Photo calorie & macro logging
Snap a photo of your meal and the AI estimates calories, protein, carbs and fat — then adds it straight to your tracker, any day, any meal slot. Or just describe what you ate.
Day-aware nutrition
Targets that flex with your day — training, rest, match or sport — with an automatic calorie bonus based on the sport, session length and how hard you actually play.
Live workout timers
Warm-up, rest and HIIT countdowns with spoken coaching cues that keep running on your Lock Screen and in the Dynamic Island — so you can put the phone down between sets.
Apple Health, read-only
Strathlon reads your weight, energy, heart rate and workouts from Apple Health to personalise your plan — all on your device. It never sells your health data.
Progress & celebrations
Track weight, deficit and sessions over time with clear charts, and graduate from fat loss into a structured maintenance phase with a gradual reverse diet.
Evidence-based guidance
Supplement and nutrition guidance tailored to the type of day you're having — with the dose, timing and the why. Education, not a prescription.
No account needed
No sign-up, no password. Your profile, logs and history stay on your device. Your subscription is simply your Apple purchase — nothing else to manage.
Coming soon to the App Store
Strathlon is in final testing. The annual plan includes a 14-day free trial, with subscriptions handled entirely by Apple — cancel any time.
App Store link coming soonWant early access via TestFlight? Email support@strathlon.com and we'll be in touch.