The Strathlon Promise
What we stand for. Strathlon earns its money from your subscription, so the advice it gives you is there to help you reach your goal. Here's our promise.
Evidence over hype
Every recommendation is grounded in what the science actually supports. We skip fads, fat-burning-zone myths and 30-day miracles. When the honest answer is boring (eat enough protein, sleep, stay consistent), we'll say so anyway. And if something doesn't work, we'll tell you it doesn't.
Advice that works for you
We earn our money in one place: your subscription. So our advice is about what helps you reach your goal: we succeed only when you do.
If we recommend a service or partner with a brand (a meal-planning service that saves you time, or a protein that genuinely helps you hit your targets), it will be because it actually helps you reach your goal, and we'll tell you plainly that it's a partnership.
We'd rather under-promise
Our calorie and energy-burn estimates are deliberately conservative. We'd rather you get real results than flattering numbers that quietly stall your progress.
Your data is yours
No account needed, no sign-up. Your data lives on your device, and you choose what Strathlon reads from and writes to Apple Health. When you use the AI coach, what you type and the context it needs to answer about your workout plan, your food and your day are sent to our AI provider to generate that answer, and nowhere else.
Strathlon keeps your progress photos on your iPhone. Switch on "Sync progress photos to iCloud" and they're also copied to your own private iCloud account.
We build what you ask for
Our roadmap is public. Tell us what to build, vote on the ideas that matter to you, and watch them ship.
We're building the coach we wished existed: honest, evidence-led, and firmly on your side. That's the promise.